Will taking Vitamin C and Zinc supplements help acne?

acne vitamin
Sophie M asked:


My acne isn’t servere. I have quite a few pimples around my chin area and on my forehead. They are usually very red and inflamed. I have been taking Vitamin C for a couple of weeks now and I have noticed an improvement in my skin. I heard Zinc can be beneficial also and result in healthier, acne free skin.

Will taking both these supplements help? What are the advantages and disadvantages?

Thanks.

Selene

Does vitamin E applied directly on the face cause acne breakouts?

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Tags: Forehead, Pimples, Servere

2 Responses to “Will taking Vitamin C and Zinc supplements help acne?”

  1. Lee says on :

    For no more than couple of weeks.

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