Sam-e or Vitamin b for depression and nerves?

vitamin b depression
Aurora asked:


For the past year and a half my nerves, stress, and depression have been getting worse. Going to my doctor, he said that I could try something natural first. I decided to take Sam-e with a vitamin b supplement. Now, I feel like I’m not as emotional as I use to be. I liked being emotional, but without the nerves and stress. I don’t seem to care about things as much as I use to. It’s not a huge difference, but I still don’t feel as much like myself. Would a supplement of just vitamin b help my depression without messing with my emotions and such?

Megumi

Vitamin B in Depression & Anxiety?

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google

Tags: Emotions, Nerves, Stress And Depression

This entry was posted on Friday, August 7th, 2009 at 12:41 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

6 Responses to “Sam-e or Vitamin b for depression and nerves?”

  1. sleepwalker69 says on August 9th, 2009 at 1:20 pm :

    try it and see

  2. jonny says on August 9th, 2009 at 4:26 pm :

    sounds like your B-12 deficient, go get a shot of it, really, i did.

  3. Trollhair says on August 11th, 2009 at 6:13 am :

    The most natural thing to do is exercise one hard hour day that will cure most depression.

  4. voyagernj says on August 14th, 2009 at 5:03 am :

    The same little the same little the same little the same little the idea is to keep your emotions balanced that way you arent yo with really high highs and low lows also would try seeking therapist talk therapy has helped many with really high highs and low lows also would try seeking.

  5. Violet Pearl says on August 16th, 2009 at 5:48 am :

    take both.
    Or try Saint John’s Wort

  6. Mad Roy says on August 17th, 2009 at 11:47 am :

    For anxiety gaba st johns wort and valerian for depression dhea dlphenylalanine fish oils b50 complex gingko biloba 5htp inositol phosphatidyl serine and pyridoxyl5phosphate also might be worth try always recommend good luck.

 
Backyard Ponds