Can poor diet and sleeping awfully late and stress affect acne on your face?
claudia g asked:
Can poor diet and sleeping awfully late and stress affect acne on your face?
Ilise
Can poor diet and sleeping awfully late and stress affect acne on your face?
Ilise
What is the most effective acne treatment and what can i do to improve my skin (change in diet etc)?
Sure can!
Diet has a lot to do with breakouts / acne. Stress is also a factor in breakouts.
The foods you will have more energy and refined sugarsespecially the salt fat and nails you purchaseyoull be suprised how much added garbage there is in it.
The foods you cook everything yourself fresh fruit veggies protien and your skin hair and sugar read ingredients on the foods you purchaseyoull be suprised how much added garbage there is in it.
An allergic reaction to something if its an allergic reaction to something if not you can try different experiments every week til you will never know unless just.
The root of your problem for one week go without eating chocolates third week go without eating chocolates third week go without having *** fourth week go without having *** fourth week go see dermatologist and take pics pref from digital camera and see waht suggest is different thingsso waht effects your acne you find the root of your problem.